How to Recover Thin Hair in 2022 | 6 tips to recover thinning hair at home

The root and length part of the hair can be beautiful, but if the ends are thin, it’s no use. The frayed ends leave the hair unfinished, looking unhealthy.

In fact, the problem can happen after an excessive fall, a lot of breakage due to excess chemical without treatments or lack of cutting on the ends that are already older. So, if your hair has sparse ends, see what you can do to get them back.

buns and braids:

While the ends of your hair don’t recover, the way is to improvise hairstyles that disguise the thin ends. Buns and braids are great for this.

cut the ends:

For the treatment itself, the first step is to cut the ends of the hair. For long hair, about 5 centimeters. For medium hair, about 3 centimeters. This cut serves to help improve the appearance of the ends without having to cut too much, and will already make a difference in recovery.

weekly hydration:

With the ends cut, start moisturizing your hair once a week. Hydration is the kind of treatment to keep forever, for a lifetime. You can choose homemade hydration recipes or use good hydration creams for your hair type. You don’t need to apply it to the roots, just the lengths, and ends. The result will come with time.

image from pixabay

weekly wetting:

Wetting is a nourishing treatment for damaged hair. You provide your hair with the oils it loses over time, but which are essential for adding shine and preserving hydration. Choose a day of the week that is not the same day as the hydration. Give a 2 or 3-day break between each treatment.

Basically, you will grease the length and ends of the hair (dry and even dirty) with some kind of vegetable oil and let it act for a few minutes, then remove it very well with shampoo and water, apply the conditioner normally and finish with your hair cream. combing or other finishing.

Biweekly or monthly cauterization:

Cauterization is part of the wire reconstruction stage and must be done less frequently or it will not bring good results. You can do it at home or in the salon, every 15 days or once a month. Cauterization serves to replace keratin and other components of the hair structure, thickening the hair and making it stronger.

Avoid chemical procedures:

Finally, another very important tip to prevent more thin ends in your hair is to take a break from chemical procedures, whether straightening, botox, coloring, or bleaching.

Spend a few months just doing the three treatments recommended above (moisturizing, nourishing, and rebuilding) to strengthen your hair before getting further procedures.

And when you go back to using chemistry, keep this hair schedule to prevent thin ends from forming again.

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